Sri Lanka Spice Trails
Sri Lanka Bike Tours
Bike the Island of Spice
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Skill Level
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Length12 days
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Prices from$3265 Rates
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Overview
A bike tour in Sri Lanka is a kaleidoscope of images, experiences, and smells: tea plantations, cool highlands, ancient cities, and tropical beaches. The extraordinary flora and fauna highlight the diversity of this land, rich in history, religion, and culture.
Once considered a lost paradise, the island was part of the hundreds of ancient trade routes, including the trade route for the coveted spices. Though no longer considered luxuries, these delicacies' exotic flavors, colors and smells remain!
The quiet back roads of this tear-drop-shaped island make it ideal for cycling. Beginning on the west coast, dotted with the sails of the local fishing boats, the route leads inland past a multitude of Buddhist and Hindu monuments.
Highlights
- Ancient Ceylon
- Sigiriya
- Wildlife safari in Wasgomuwa National Park
- Temple of the Tooth
- Botanical gardens
- Lovely beaches
You will be captivated by the romance, color, and spice of Sri Lanka!
Take a look at our tropical Thailand, Philippines, and Burma adventure bike tours for more options.
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Itinerary
Day 1: Arrival in Sri Lanka
Day 2: Negombo - Dambulla, 34 mi. (54 km)
Day 3: Dambulla Loop, 37 mi. (60 km)
Day 4: Dambulla - Polonnaruwa, 49 mi. (78 km)
Day 5: Polonnaruwa - Kandy, 46 mi. (75 km)
Day 6: Kandy Rest Day
Day 7: Kandy - Hatton, 49 mi (78 km)
Day 8: Hatton - Udawalawa, 36 mi. ( 58 km)
Day 9: Udawalawa loop, 32 mi. ( 52 km)
Day 10: Udawalawa - Mirissa, 50 mi. (81 km)
Day 11: Galle loop, 24 mi. (39 km)
Day 12: Galle - Mirissa - ColomboThis bike tour often goes beyond the beaten track and therefore not always predictable. It is occasionally necessary to reroute or update itineraries. A tour will not be changed unless necessary for safety or to improve it. The hotels listed are always accurate at the time of writing, but if it is necessary to change, it will always be for a similar or better one.
Day 1: Arrival in Sri Lanka
When you arrive in Sri Lanka, check-in at the Suriya Resort in Negombo for a tour briefing and welcome dinner. (D)Accommodation: Suriya Resort
Day 2: Negombo - Dambulla, 34 mi. (54 km)
After breakfast, you leave the hotel and ride down the old coastal road. Keeping the sea to your left, you pass the Karavas fishing community's distinctive patchwork sails. Their boats parked along the shore or sailing just off the coast make for great images, as do the several fish shops you'll pass. You leave the seaside road after 30 km and cycle inland on calm back roads that offer you a taste of Sri Lanka. After 50 kilometres, you load the bikes and ride for three hours to Dambulla, stopping for lunch at Kununegala Lake. Dambulla, commonly known as the Golden Temple, is the biggest and best-preserved Buddhist cave temple complex in the nation, including more than 150 Buddha images. After admiring the views from the caverns, you will take a short transfer or ride to our tranquil hotel nestled amid mango trees and rice fields. (B,L,D)Accommodation: Thilanka Spa & Resort
Elevation gain/loss: + 502 m/- 364 mDay 3: Dambulla Loop, 37 mi. (60 km)
Today's ride is through the countryside on a mix of tarmac and red dirt roads passing orchards, paddy fields, and elephant grass. You cycle along the shores of Kandalama Lake to the ancient 5th-century rock fortress Sigiriya (Lion Rock) where the 300 m ascent will challenge, but the views of the ruins of King Kasyapa's summer palace will reward. You stop for lunch at a local restaurant after our descent. Our afternoon ride follows an old irrigation canal, and you cycle on red dirt roads framed by tall green grass as you return to our accommodation in Dambulla. (B,L,D)Accommodation: Thilanka Spa & Resort
Elevation gain/loss: +555 m/-578 mDay 4: Dambulla - Polonnaruwa, 49 mi. (78 km)
There will be a bit of an elevation over the Kaladuwa Hills as you ride from the hotel. Although the riding is on a good road surface, wild elephants have been known to cross the road on the descent, so please be cautious. You ride across a forest reserve's tree-lined road until you reach Polonnaruwa Tank, a massive man-made lake, and dine at a nearby hotel. The next ride will be through Polonnaruwa's historic park, the 10th century capital and finest preserved of the ancient cities. It was abandoned in the 13th century and rediscovered in the 18th century, and it is now a UNESCO World Heritage Site. The Cholas' Brahmanic monuments and chiselled stone monuments demonstrate the splendour of the old Rajarata Kingdom. After visiting the main attractions, you have a 20-minute transfer to our accommodation on the reservoir's banks. (B,L,D)Accommodation: Deer Park
Elevation gain/loss: +538 m/-655 mDay 5: Polonnaruwa - Kandy, 46 mi. (75 km)
A short transfer takes you back to Polonnaruwa, where you ride around the huge lake known as the Sea of Parakrama, named after the great king who built it. Part of the ride is through Angammedilla National Park, built to protect the water source. This small forest reserve is an elephant corridor linking Minneriya and Wasgomuwa National Parks. Here you retrace part of yesterday’s ride, following the Ambon Ganga (river) back towards its start point in the foothills around Naula, said to be the center of the Island. You end the ride here to avoid busy roads and transfer to lunch in Matale, situated in Sri Lanka’s spice-growing region, and on to Kandy, the spiritual and cultural capital of the hill country and Sri Lanka’s second-largest city. (B,L,D)Accommodation: Thilanka Hotel Kandy
Elevation gain/loss: +620 m/- 381 mDay 6: Kandy Rest Day
A rest day is scheduled today in picturesque Kandy, an important religious center of the Sinhalese and a place of pilgrimage for Buddhists. Nestled among hills and centered around a lake, picturesque Kandy has long been an important religious center of the Sinhalese and a place of pilgrimage for Buddhists. Today you can explore the town center’s old shops, antique and gem specialists, or the bustling market. A must-do is to see the UNESCO World Heritage site of Sacred Kandy which houses the Temple of the Sacred Tooth Relic - Sri Lanka's most important Buddhist relic, a tooth of the Buddha. (B)Accommodation: Thilanka Hotel Kandy
Day 7: Kandy - Hatton, 49 mi (78 km)
After a day of rest, you are ready to tackle hill country. For those who enjoy riding but find hills a bit too challenging, there is the option of taking the train for the final part into Hatton. A short 8-km transfer takes you out of town to Peradeniya, famed for its Botanical Garden and university. Starting the ride from the campus, you wind your way along a river valley with some short climbs opening out to the surrounding vistas, with your first tea stop in Gampola 21 km away; the optional train journey begins here. From Gampola, you start to see the tea-carpeted slopes of the hill country. Riding at a gentle pace, you can stop to take photos of brightly dressed tea pickers and colorful Hindu temples. You regroup at the tea outlets brewing the best tea on the island, fresh from their respective estates. Reaching Hatton, you descend to one of the old colonial tea planter bungalows set in lovely gardens. Those taking the train will be met at the station and shuttled to the bungalow. (B,L,D)Accommodation: Upper Glencairn Bungalow
Elevation gain/loss: +1530 m/-891 mDay 8: Hatton - Udawalawa, 36 mi. (58 km)
Today's trip will take you through the heart of Sri Lanka's tea growing zone, via tea plantation trails. As you approach the Peak Wilderness and the unusual triangle-shaped peak known as Adam's Peak, you'll be met by the pickers at work and their children. The long ascent with a low gradient up to Bogowantalawa becomes more difficult for the final 10 km to an isolated pass with stunning vistas. The mountain pass is part of the Peak Forest Reserve, which has numerous rare and unique species as well as the shy bear monkey, which is more commonly heard than seen. The hard ascent is rewarded by a spectacular 30 km, 1000 m descent through tiny towns and tea settlements, ending near Banlangoda. You will mount your bikes after lunch and go to our accommodation on the outskirts of Udawalawe National Park, on the banks of a lake. (B,L,D)Accommodation: Grand Udawalawe
Elevation gain/loss: +1040 m/-1675 mDay 9: Udawalawa loop, 32 mi. (52 km)
You cycle 21 km from the hotel to Udawalawe National Park, one of Sri Lanka's greatest locations for seeing wild elephants. The park, which is centred on a reservoir, contains about 400 elephants in tiny groups spread across the park, and mid-morning is an excellent time to watch them close to the water's edge. Wild buffaloes, crocodiles, sambur deer, and monkeys may also be seen. There are plenty of resident waterfowl and hawk eagles to keep photographers entertained. Lunch will be at a local eco resort before cycling back to our accommodation following an irrigation canal. (B,L,D)Accommodation: Grand Udawalawe
Elevation gain/loss: +415 m/-414 mDay 10: Udawalawa - Mirissa, 50 mi. (81 km)
Riding from the hotel, you use a network of back roads for some fantastic cross-country riding. Here you get to experience southern Sri Lankan charm - lots of smiling faces and a slow pace of life. It’s quite a long, undulating ride, with lots of fruit stops to break up the day. Be sure to try one of the 14 varieties of bananas in Sri Lanka, each with its own taste and medicinal qualities, to give you energy. You will try to get to the beach by the early afternoon, leaving you free time to enjoy the beach or a nearby surf camp. Tonight you will dine at one of the many nearby restaurants in the evening. (B,L,D)Accommodation: Mandara Mirissa
Elevation gain/loss: +844 m/-932 mDay 11: Galle loop, 24 mi. (39 km)
Cycling through open paddy fields and cinnamon estates, you arrive in Galle mid-morning, giving you plenty of time to explore this historic masterpiece. The Dutch expanded the original fort to its present size, and later the British added the court complex and several other outstanding buildings. The different architectural and cultural influences meld to create a magnificent sight. You are free to choose your own lunch and we will meet up again for a farewell dinner. (B,L,D)Accommodation: Mandara Mirissa
Elevation gain/loss: +237 m/-233 mDay 12: Galle - Mirissa - Colombo
You are transferred 3 hours to Colombo where you can either be dropped off at the airport or a hotel if you are extending your stay in Sri Lanka. (B) -
Map
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Accommodation
Please see day to day detail for the preferred hotels. These are carefully chosen accommodations that are the best available for the location and offer a good mix, from local bed and breakfasts to luxurious lodges.
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Inclusions
What’s Included
- Accommodation for 12 nights
- All meals except for lunch & dinner on rest days
- Fruit, healthy snacks, water, &electrolyte drinks during the rides
- English-speaking tour guide (two guides if the group is larger than 8)
- 24 to 27-speed Specialized Hardrock mountain bike
- Support vehicle
- Complimentary water bottle and bike jersey
What’s Not Included
- Transfers to/from airport (can be arranged)
- Domestic flights
- Alcoholic drinks
- Visa fees
- Gratuities
- Bicycle protection
- Travel Insurance
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Dates & Pricing
Dates
2024
January 7, February 4, March 10, July 21*, October 13, November 3*, & December 8, 2024
2025
January 5*, February 2, March 9, July 20, October 12, November 2, December 7, 2025
*Indicates guaranteed departures.
Arrivals may be possible on other days. Please ask.
Group size: 2-16 cyclists
Please Note
- Rates are per person, based on double occupancy
- Tour prices are based on the fuel costs at time prices are set, often months or years in advance. In rare cases, additional fees may apply for fuel cost increases.
- Information to read before you book
- We recommend purchasing trip insurance
- Please see our FAQ
Pricing
2024/2025
Twin/double $ 5091 £ 2623 $ 4,648 € 3140 Ft 1282091 kr 456817 ₪ 12465 ¥ 515272 Mex$ 66981 NZ$ 5626 kr 36500 zł 13607 S$ 4452 kr 36334 CHF 2938 $ 3,265 Single supplement $ 1115 £ 575 $ 1,018 € 688 Ft 280764 kr 100038 ₪ 2730 ¥ 112839 Mex$ 14668 NZ$ 1232 kr 7993 zł 2980 S$ 975 kr 7957 CHF 643 $ 715 You can avoid the single surcharge if you are willing to share accommodation with another traveler of the same gender. If a roommate is not found, you will enjoy a single room at no extra charge. A single supplement will be incurred if you prefer not to share a room.
Extra Options
E-bike $ 585 £ 301 $ 534 € 361 Ft 147254 kr 52468 ₪ 1432 ¥ 59181 Mex$ 7693 NZ$ 646 kr 4192 zł 1563 S$ 511 kr 4173 CHF 337 $ 375 Private airport transfer on request -
Extra Info
Skill Level — Moderate–Difficult
This guided tour will take place on a variety of road surfaces; quiet back roads, dirt roads, and gravel paths. You will encounter uneven surfaces, broken asphalt, and potholes. 575 km is covered in 9 cycling days on undulating terrain. There are days with more than 70 km of riding but do note that no technical riding is required. The beginning of this ride is relatively flat, but there will be hills as you head inland, and there are some long distances to cover. Never underestimate the heat and humidity of tropical Sri Lanka, as it will likely ensure things feel hot, and make riding difficult. This tour is for experienced and fit riders.
Airport Info
This tour starts in Negombo, Sri Lanka. Bandaranaike International Airport (also known as Colombo International Airport and Katunayake International Airport (CMB) is the closest main international airport.
Local Travel
A private transfer can be arranged at an extra cost on request. You can also order a taxi to arrive to your first hotel. There is a taxi counter at the airport. Cab drivers in Sri Lanka do expect a tip! If you prefer public transportation, a shuttle bus operates every 15 minutes from the terminal to main bus station located about 500 m away. From here, intercity buses operate to the city. *Do note that taxis are quite inexpensive in Sri Lanka and we feel are the most convenient way to arrive to your first hotel.
Climate
Sri Lanka has a tropical climate, with distinct dry and wet seasons. The seasons are slightly complicated by having two monsoons. From May to August the Yala monsoon brings rain to the island’s southwestern half and the Maha monsoon blows from October to January, bringing rain to the North and East. There is also an inter-monsoonal period in October and November when rain can occur in many parts of the island. Average temperatures for Colombo and the low-lying coastal regions are 27°C while at the higher altitudes like Kandy (500m), the average temperature is 20°C. A gortex rain jacket and a warm jacket for the central highlands are suggested clothing.
Recommended
We recommend that you visit a travel medical doctor and ask about vaccines and /or antimalarial tablets.
Remarks
Wearing a helmet is required and is non-negotiable. If you do not wear a helmet you will not be allowed to cycle. Your tour leader is trained in first aid and emergency rescue, but to a large degree you must be responsible for your own safety while riding. It is therefore compulsory that you take out travel insurance that will cover you for a mountain biking tour.
Important to know
Travel documents
Please ensure your passport is valid for at least 6 months from the date of entry.
Europeans, Australians, and North Americans can receive a tourist visa upon entry, valid for 30 days. All other nationalities, please check for the latest updates and requirements here: www.immigration.gov.lk.
You can also obtain the Visa Approved Reference number via the ElectronicTravel Authorization (ETA) system before entering the country. If you don't obtain this you can obtain a visa on arrival for US$40.
Extra Stay
Please ask!
Tour Operator
This tour is run by Spice Roads.
We value the strong relationship we have with our local partners and the services we provide.
We are not a broker.
We do not inflate tour prices.
We are simply travelers helping travelers.Would you like to learn more About Us? How about What Makes Us Different than other companies?
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