Florence to Rome - Self Guided
Italy Bike Tours
Cycle in Italy through Tuscany & Umbria
-
Tour Type
-
Skill Level
-
Length8 days
-
Prices from€1459 Rates
-
Overview
This self-guided bike tour in Italy allows you to discover a different side of the Bel Paese (beautiful country). A quiet, almost mystical side will open before you as you pedal the Tuscan landscape.
You will begin your bike tour in Florence, the birthplace of the Italian Renaissance, and, as the saying goes, "All roads lead to Rome," and that's where your jounrey leads - to the eternal city. And between these two iconic cities, you will be enchanted by the villages of Assisi, Perugia, Spoleto, and Narni, all with innumerable artistic treasures and remnants of medieval times.
Apart from the urban lure of art, architecture, history, and cuisine, you traverse the valleys of the rugged and magical Apennines Mountains, over the soft, rolling hills of Lake Trasimeno, and through Umbria and the solitude of its small villages. Raging rivers, fascinating gorges, and the flocks of roaming sheep define this side of Italy. Come and explore it all!
Highlights
- Ponte Vecchio in Florence
- Art and sculpture
- Lake Trasimeno
- Olive groves and Italian wine
- Medieval Perugia, Spoleto, & Narni
- The possibility to visit Vatican City!
Be sure to check out our full list of bicycle tours in Italy or all of our bike tours in Tuscany.
-
Itinerary
Day 1: Arrival in Florence
Day 2: Florence - Passignano sul Trasimeno, 37 mi. (60 km) + train ride
Day 3: Passignano sul Trasimeno - Perugia, 22 mi. (35 km)
Day 4: Perugia - Assisi, 19 mi. (30 km)
Day 5: Assisi - Spoleto, 34 mi. (55 km)
Day 6: Spoleto - Terni - Narni 28 mi. (45 km)
Day 7: Narni - Rome, 37 mi. (60 km) + train
Day 8: Departure from RomeAll distances are approximate. Due to circumstances beyond control such as weather conditions or provisions issued by local authorities, the itinerary may be subject to some changes before and/or during your holiday. You may find temporary deviations/detours necessary due to roadwork or other unforeseen circumstances that will not be reflected on your maps or route descriptions. In this case, please follow the directions posted locally.
Day 1: Arrival in Florence
After you arrive in Florence, there is an evening tour briefing and rental bikes are distributed in one of the tour hotels, centrally located, though perhaps different than the hotel that has been reserved for you. If you are not able to attend your tour briefing, you can request your tour documents at the reception of your first hotel. Advance notice is appreciated. Taking time to visit the beautiful center of Florence is recommended.Sample hotel: C-Hotels
Day 2: Florence - Passignano sul Trasimeno, 37 mi. (60 km) + train ride
In the morning, you travel to Arezzo by train. You can then visit the splendid churches and palaces in this city of antiquities and gold. You cycle on beautiful lanes through the wide plain of Valdichiana, with the hill and mountain silhouettes of Southern Tuscany as your backdrop. You pass Cortona, cycle up to Trasimeno Lake, and the battlefield where Hannibal fought against the Romans. Enjoy the wonderful view of Trasimeno Lake. You will overnight in Passignano.Sample hotel: 3* Hotel Lido
Day 3: Passignano sul Trasimeno - Perugia, 22 mi. (35 km)
Cycling along the lake to Torricella, on secluded lanes, through wide fields, rolling hills, and idyllic villages, the tour leads to Perugia, a well-known artistic center of Italy. Take a stroll through one of the nicest shopping streets in Italy to the Cathedral of San Lorenzo, the Palazzo dei Priori, or the Arco Etrusco. Perugia is the capital of Umbria. Though infused with a modern atmosphere due to its university, this medieval town is also infused with history. Its rich archaeological sites give witness. The most outstanding of all are its walls and gates, which are still well preserved.Sample hotel: 4* Sangallo Palace
Day 4: Perugia - Assisi, 19 mi. (30 km)
After having crossed the Tiber River, it is only a few kilometers to the hometown of St. Francis, Assisi, the “City of Peace”. Before ascending to this mystical city, there is an excursion to one of the most beautiful sanctuaries of Umbria, S.M. degli Angeli! In Assisi, you can immerse yourself in the colorful world of the medieval frescoes by Giotto.Sample hotel: 3* Hotel Dei Priori Assisi
Day 5: Assisi - Spoleto, 34 mi. (55 km)
Today's route leads along the enormous mountain base of Mount Subasio to the wonderfully preserved medieval town of Spello and continues through the Valle Umbra to Spoleto. Towns like Montefalco, Trevi, and Campello dot the surrounding hills. From the aqueduct which is over 80 meters high, you can enjoy a wonderful view of the Tessino Canyon, Mount Luco, and the Rocca Albornoz (papal fortress).Sample hotel: 3* Hotel dei Duchi
Day 6: Spoleto - Terni - Narni, 28 mi. (45 km)
Nestled between mountains and through a wonderful landscape, the tour leads to Terni. From there, you ride on small country lanes up to Narni, a medieval town rarely explored by tourists. Dark houses crowd together in stepped alleys to form picturesque squares. The imaginary land of Narnia, described in the works of C. S. Lewis, is said to have been named after Narni. The legend claims that as a child, he came across the name in an atlas.Sample hotel: 3* Hotel Dei Priori
Day 7: Narni - Rome, 37 mi. (60 km) + train
"All roads lead to Rome", it is said! In the middle of the green heart of Umbria, the first stage from Narni to Calvi is quite hilly. Enjoy the calmness and seclusion of the small Umbrian town at the foot of the 'Sabine Mountains', before, by train, you arrive in the busy city of Rome. Overnight stay near the Tiburtina station.Sample hotel: 4* Hotel President
Day 8: Departure from Rome
If time allows, we highly recommend an independent visit to the Vatican (not included as part of the package). It is a perfect way to end your tour in Italy. Otherwise, Rome is very well connected by plane and train to extend your journey or return home.You can view all of our bike tours in Europe or look at our featured bike trips, specials, and news.
-
Map
-
Hotels & Bikes
You will be accommodated in lovely 3-star to 4-star hotels. In Narni, a simple but central hotel of the 3-star level is used. On each day’s details, you will find the name of the preferred hotel. We strongly advise that you research the hotels listed and are satisfied with the accommodations. A hotel list can be provided at the time of your tour confirmation. Please request this. However, it is important to understand that at times, changes must be made, and your final hotel list may reflect this.
Bicycles
Standard touring bike
The standard touring rental bikes are 7-speed unisex or 21-speed. There are two types of frames available for the 21-speed bike, a men's frame or a unisex frame. These bikes also feature:
- Modern V-breaks
- Aluminum rims
- Aluminum frame
- Mudguards
- Selle Royal Comfort gel saddles (seatpost diameter is 27.2)
- 28-inch puncture-resistant tires
*You must specify at time of booking which bike you would like to reserve, 7 speed unisex or 21 speed unisex or men's frame.
Accessories
- Handlebar bag
- Rear pannier
- Combination lock (one per room)
- Repair kit (one per room)
- Pump (one per room)
- Bike helmets, UVEX i-vo, (for sale, advanced reservation, €40)
Plus Bike
The Plus bike allows for a slightly sportier sitting posture, 27 gears offer the highest flexibility and a high-quality Suntour suspension fork provides the best possible comfort across all surfaces. All accessories are also available on Rental Bike Plus. We strongly recommend this upgrade!
- Hydraulic Magura Brakes
- Shimano Deore XT gearings
- Aluminum rims
- Aluminum frame
- Mudguards
- Selle Royal Esenza (seatpost diameter is 27.2)
- 28-inch puncture-resistant tires
*Availability is limited. You must specify at time of booking if you are requesting Plus Bike
Accessories
- Handlebar bag
- Pear pannier
- Combination lock (one per room)
- Repair kit (one per room)
- Pump (one per room)
- Bike helmets (for sale, advanced reservation, €40)
Electric Bike
These pedelec bikes have an electric motor fixed on the frame with a removable battery. A pedelec's motorised assistance only engages when the rider is pedaling and cuts out once 25 km/h is reached.
- 36 volt Bosch motor
- 550 wh battery
- Shimano 8 gear Nexus hub gears with backpedaling brake hub.
- The removable battery provides a range of up to 120 kilometers.
- Weight approximately 23 kg.
Accessories
- Handlebar bag
- Rear pannier
- Combination lock (one per room)
- Repair kit (one per room)
- Pump (one per room)
- Bike helmets, UVEX i-vo, (for sale, advanced reservation, €40)
*It is important to reserve your electric bike at time of booking.
-
Inclusions
What’s Included
- Hotel accommodations for 7 nights
- Breakfast
- Welcome meeting
- 21-speed city touring bike (based on KTM design)
- Luggage transfer (must be delivered by 9 am to the hotel reception, guaranteed delivery to next hotel by 6 pm). Maximum weight: 20 kg per piece.
- Route descriptions & maps (one set per room)
- Tourist information
- Train tickets Florence to Arezzo (bike included)
- Train tickets Poggio Mirteto to Rome (bike not included as you leave your bike in Poggio Mirteto)
- Bike Protection
- App for GPS navigation available
- 7-day service hotline
What’s Not Included
- Visitor’s Tax (to be paid upon arrival) approx. €4 per person per night
- Lunches
- Dinners
- Travel Insurance
-
Dates & Pricing
Dates & Pricing
Questions about dates or pricing? We’re here to help! Call 800-951-4384 to talk to a Tour Specialist now.
Apr 5Apr 5 € 1459 Book Apr 5Apr 5 € 1918 Book Apr 12Apr 12 € 1459 Book Apr 12Apr 12 € 1918 Book Apr 19Apr 19 € 1499 Book Apr 19Apr 19 € 1958 Book Apr 26Apr 26 € 1499 Book Apr 26Apr 26 € 1958 Book May 3May 3 € 1499 Book May 3May 3 € 1958 Book May 10May 10 € 1589 Book May 10May 10 € 2048 Book May 17May 17 € 1589 Book May 17May 17 € 2048 Book May 24May 24 € 1589 Book May 24May 24 € 2048 Book May 31May 31 € 1589 Book May 31May 31 € 2048 Book Jun 7Jun 7 € 1589 Book Jun 7Jun 7 € 2048 Book Jun 14Jun 14 € 1589 Book Jun 14Jun 14 € 2048 Book Jun 21Jun 21 € 1589 Book Jun 21Jun 21 € 2048 Book Jun 28Jun 28 € 1589 Book Jun 28Jun 28 € 2048 Book Aug 23Aug 23 € 1589 Book Aug 23Aug 23 € 2048 Book Aug 30Aug 30 € 1589 Book Aug 30Aug 30 € 2048 Book Sep 6Sep 6 € 1499 Book Sep 6Sep 6 € 1958 Book Sep 13Sep 13 € 1499 Book Sep 13Sep 13 € 1958 Book Sep 20Sep 20 € 1499 Book Sep 20Sep 20 € 1958 Book Sep 27Sep 27 € 1459 Book Sep 27Sep 27 € 1918 Book Oct 4Oct 4 € 1459 Book Oct 4Oct 4 € 1918 Book Oct 11Oct 11 € 1459 Book Oct 11Oct 11 € 1918 Book Show pricing details and extra options →
Pricing details and extra options
Season 1: Saturdays Apr 5–18 and Sep 27–Oct 11
Season 2: Saturdays Apr 19–May 9 and Sep 6–26
Season 3: Saturdays May 10–Jun 28 and Aug 23–Sep 5- Season 1 2025 Apr 5–18 & Sep 27–Oct 11 from € 14592025 departures: Saturdays Apr 5–18 and Sep 27–Oct 11
2025 April Sun Mon Tue Wed Thu Fri Sat 2025 September Sun Mon Tue Wed Thu Fri Sat 2025 October Sun Mon Tue Wed Thu Fri Sat Tour Package Double occupancy € 1459 Single occupancy € 1918 Bike Rentals Price Standard touring bike Included Bike rental plus, 27-speed, upgrade € 73 Electric bike € 179 - Season 2 2025 Apr 19–May 9 & Sep 6–26 from € 14992025 departures: Saturdays Apr 19–May 9 and Sep 6–26
2025 April Sun Mon Tue Wed Thu Fri Sat 2025 May Sun Mon Tue Wed Thu Fri Sat 2025 September Sun Mon Tue Wed Thu Fri Sat Tour Package Double occupancy € 1499 Single occupancy € 1958 Bike Rentals Price Standard touring bike Included Bike rental plus, 27-speed, upgrade € 73 Electric bike € 179 - Season 3 2025 May 10–Jun 28 & Aug 23–Sep 5 from € 15892025 departures: Saturdays May 10–Jun 28 and Aug 23–Sep 5
2025 May Sun Mon Tue Wed Thu Fri Sat 2025 June Sun Mon Tue Wed Thu Fri Sat 2025 August Sun Mon Tue Wed Thu Fri Sat Tour Package Double occupancy € 1589 Single occupancy € 2048 Bike Rentals Price Standard touring bike Included Bike rental plus, 27-speed, upgrade € 73 Electric bike € 179 - Extra Options
Extra Nights Florence Double occupancy € 155 Single occupancy € 274 Rome Double occupancy € 115 Single occupancy € 204
Please Note
- Rates are per person, based on double occupancy
- Tour prices are based on the fuel costs at time prices are set, often months or years in advance. In rare cases, additional fees may apply for fuel cost increases.
- Information to read before you book
- We recommend purchasing trip insurance
- Please see our FAQ
- Season 1 2025 Apr 5–18 & Sep 27–Oct 11 from € 1459
-
Extra Info
Skill Level — Moderate–Difficult
This is a moderate to difficult self-guided hotel tour with daily distances averaging approximately 45 km over rolling hills interspersed with some steep climbs. The stages from Florence to Assisi are mostly flat with scattered hills. The daily routes follow mainly small streets, country lanes, and lightly trafficked side streets. When exiting and entering cities, you will encounter busier roads, but only for short sections. There are fascinating stages along the bank of the Trasimeno Lake, along rivers, and through the untainted nature of Umbria. You begin at about 200 meters of elevation and will reach a maximum of 580 m elevation.
Airport Info
Closest international airports to your tour start and finish are either Rome (FCO) or Florence (FLR). You could also fly into one city and out of another. Rome Fiumicino Airport is the busiest airport in Italy, particularly in terms of international traffic. The airport is actually 22 miles (35 km) from Rome’s city center and has its own train station.
The FCO station connects frequently with central Rome with a few options, and from Rome, you can get anywhere else in Italy, including Florence.
Local Travel
Upon arrival at Fiumicino, you can choose either the Leonardo Express, a regional train that will take you to center city Rome or a high-speed Alta Velocità (AV) train. The AV train is ideal if you’re not planning to spend any time in Rome and want to get straight on to Florence from the airport. There are two departures per day, one at 11:08 am and the other at 3:08 pm. These trains do stop in Rome but there is no need to change trains. Travel time is 2 1/2 hours. You can also take the regional train but a change of trains will be necessary in Rome. If you fly to Florence, a taxi from Florence airport to your first hotel will cost approximately € 20. We will send you detailed instructions on how to arrive to your first hotel with your final travel information.
Climate
Please research regional weather forecast before you arrive. The climate in this part of Italy is generally characterized as a humid subtropical climate.
Recommended
Available for this tour is an app that can be downloaded to your smartphone (Apple or Android). You can request the GPX tracks by email which you can then upload into your device. The maps are available in offline mode to avoid data charges. Just ask us for a helpful PDF file with step-by-step instructions from downloading the app, to uploading the GPX tracks and hotel lists.
Remarks
In an emergency, one or two people can join the luggage transfer if necessary.
Important to know
Travel Documents
It is each traveler's responsibility to ensure that you are in compliance with the country or countries you plan to visit. This includes and is not limited to passport validity, visa requirements and acquisition, blank passport pages required for your destination (s), etc.
US citizens: A good website to research the requirements of the Schengen Agreement and entry into other countries is travel.state.gov.
Non-EU and EU residents: Please research the requirements of your country of residence for international travel and your destination country or countries.
*Important note: Please check on the European Travel Information and Authorization System (ETIAS) status as once implemented, this will be required to visit any of the 26 Schengen-member countries for tourism, business, medical, or transit. This is an additional check on security rather than a visa.Extra Stay
Extra nights in Florence and Rome are possible on request.
Tour Operator
This tour is run by Eurobike.
We value the strong relationship we have with our local partners and the services we provide.
We are not a broker.
We do not inflate tour prices.
We are simply travelers helping travelers.Would you like to learn more About Us? How about What Makes Us Different than other companies?
-
Photos
-
Reviews
MARIANA S.
1 year agoVerified Reviewer
Steven M.
2 years agoVerified Reviewer
Gene C.
7 years agoVerified Reviewer
Garry Denman
13 years agoVerified Reviewer
Tripsite Customer Reviews
MARIANA S.
1 year ago
Verified Reviewer
Steven M.
2 years ago
Verified Reviewer