Flavors of Italy: The very best of Emilia-Romagna
Italy Bike Tours
Fine food, fine art & biking between Parma, Modena, & Bologna
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Tour Type
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Skill Level
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Length7–8 days
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Prices from€1100 Rates
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Overview
This is an easy, multi-faceted cycling journey through Italy's gorgeous Emilia-Romagna region, providing ample opportunity to enjoy the region's gastronomic specialties on-site, directly from the source.
Lying between the Po River to its north and the Apennine Mountains to the south, it is one of the most fertile and productive regions of Italy due to its coastal climate. Many of Italy’s finest Protected Denomination of Origin products (PDO) are here, such as Parmigiano Reggiano, Modena authentic Balsamic Vinegar, Parma ham, and traditional hand-made stuffed pasta, not to mention DOCG classified wines can be found in this region.
Food and wine are not all you will enjoy. As you pedal the landscape, you can also experience the art and history of the area with its castles and heritage villages dating back to the Ducal period, a time when extraordinary art flourished.
Showcased during this tour is the Via Emilia. This road, built by the Romans in 187 B.C., gave rise to important cities such as Bologna, Modena, and Parma at a time when the greatest artists and architects worked in this domain.
Highlights
- Food and wine of the region
- Parma and its towering cathedral
- UNESCO porticoes
- Modena and the preserved medieval center
- Bologna, rich in palaces and medieval towers
- Numerous castles including Torrechiara, Montecchio, and Vignola
This tour is designed to explore the Italian Savoir Vivre; the historical and artistic heritage, the pleasure of good food and wine, and the love of good music!
*This tour is offered as a 7-day guided or self-guided tour over 5- or 8-days. See itinerary details.
Don’t forget that Tripsite offers other amazing bike tours in Italy along with 100s of other bike tours in Europe.
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Itinerary
All distances are approximate. Due to circumstances beyond control, weather conditions, or provisions issued by local authorities, therefore the itinerary may be subject to some changes before and/or during your holiday. For example, along the way, you may find temporary deviations/detours caused by roadworks. In this case please follow the directions posted on site.
Day 1: Parma
Day 2: Loop ride to Torrechiara Castle, 30 mi. (49 km)
Day 3: Parma - Reggio-Emilia, 33 mi. (53 km)
Day 4: Parma - Maranello - Castelvetro di Modena, 28 mi. (46 km)
Day 5: Loop ride to Modena, 30 mi. (49 km)
Day 6: Castelvetro di Modena - Bologna, 33 mi. (52 km)
Day 7: Bologna
Day 1: Parma
Individual arrival in Parma. Considered among the culinary capitals of Italy, Parma is also known as one of Italy’s art cities: Parmigianino, Correggio, and Giuseppe Verdi are among its lustrous citizens. Take a stroll to Parma’s city center where you will find masterpieces of art, open green spaces, and significant treasures from across the ages. Or do as the locals do, and find a piazza table where you can delight your palate with Parma’s famous cured ham (prosciutto crudo) and Parmesan cheese, enjoyed with an aperitivo. After your welcome briefing and bike fitting, your local guides will host a welcome dinner where you will meet your cycling companions.Meals: Dinner
Accommodation: Hotel ButtonDay 2: Loop ride to Torrechiara Castle, 30 mi. (49 km)
On your first of cycling, you will ride over delightful rolling hills amidst ancient castles and local tradition. Your goal is the Torrechiara Castle, a breathtaking structure dominating the Val Parma. Constructed between 1448 and 1460, as an instrument of defense as well as a distinguished home for the count and his lover, it offers spectacular views over the landscape. The area is today famous for its cured prosciutto ham and salami, and we recommend stopping for a taste at lunchtime. After a downhill return to Parma, your tour leaders will suggest a local trattoria for dinner and activities for your last evening in this lovely city.Meals: Breakfast
Accommodation: Hotel Button
Elevation gain: +242 mDay 3: Parma - Reggio-Emilia, 33 mi. (53 km)
Heading out of Parma today, you'll cycle over back roads and bike paths, through farmland and small villages, towards Reggio-Emilia, in the heart of where Parmigiano is produced along with the famous Parma ham. Parma’s delicate flavor, slightly salty with a fragrant aroma, is the result of the particular climate conditions in which this ham is dried and aged. The air of the region, scented by the pine woods and Versilia chestnuts of the Parma hills and balanced by the mountains of Cisa, produces the essential features of real Parma Ham. Today’s destination - an agriturismo working farm and inn - will be another trip highlight. You will have plenty of time to relax and enjoy your visit here. The agriturismo also houses a parmesan cheese and balsamic vinegar factory, among other wonderful surprises.Meals: Breakfast
Accommodation: Agriturismo La Razza
Elevation gain: +300 mDay 4: Parma - Maranello - Castelvetro di Modena, 28 mi. (46 km)
An early start will see you visit the artistry of a working Parmesan cheesemaker. The proud Consorzio will explain the intricacies of this poignant but delicate cheese on your guided tour of the small factory (ending with a tasting, of course). Continue cycling en route to Maranello, home of the factory and testing track of the fabled Ferrari sports cars, as well as the Ferrari Museum (visit is optional). Today’s ride ends in the delightful medieval hilltop town of Castelvetro di Modena, your base for the next two nights. Take a stroll among the locals over lovely cobbled lanes and alleys this evening. You might also consider an optional visit to the balsamic vinegar acetaia – or mill - where another traditional culinary mystery will be unveiled. Learn how leftovers from grapes are transformed into the sweet, rich vinegar that can sometimes cost hundreds of dollars. Dinner near the piazza is a must, where you’ll enjoy the view of the surrounding countryside below you and the Apennine mountain chain in the distance.Meals: Breakfast
Accommodation: Hotel Guerro
Elevation gain: +470 mDay 5: Loop ride to Modena, 30 mi. (49 km)
You'll glide down on our bikes as you begin an optional loop ride to Modena, another wonderful historic art city – and UNESCO World Heritage Site - where you will have time to explore its historical town center, the magnificent Duomo, and the Ghirlandina medieval tower. Your visit to Modena will not be complete without a visit to the famous covered outdoor market, and a gelato stop as well! Modena is also the birthplace of Dino and Enzo Ferrari, founders of the namesake brand, as well as Luciano Pavarotti, the legendary tenor. After you explore Modena, you'll ride back to Castelvetro in the afternoon for another night in town.Meals: Breakfast
Accommodation: Hotel Guerro
Elevation gain: +300 mDay 6: Castelvetro di Modena - Bologna, 33 mi. (52 km)
Our last ride today is lovely, cycling by small farms and Lambrusco vineyards, always near the foothills of the Apennines. Bologna awaits – the capital of Emilia-Romagna is an important Italian city with a rich history and a fascinating medieval center. The beautiful city center, famous for its nearly 40 km arcades, the longest in the world, has been nicknamed “The Fat” for its food tradition. The city is also a "UNESCO Creative City of Music". Among the symbols of Bologna are the medieval towers, particularly the magnificent Two Towers: Asinelli Tower (98 m) and neighboring “twin” Garisenda (48 m, mentioned in Dante's Inferno).
Your tour ends with a bang in the red city (as Italians call it). You'll meet with a Bologna local who will share their secrets and passion for cooking, while you prepare a traditional meal and eat together on your celebratory good-bye dinner.Meals: Cooking class dinner
Accommodation: Hotel II Guercino
Elevation gain: +220 mDay 7: Bologna
Bologna is a great place to spend another night or two, or to use as a base for further exploration. For those returning home today, we will assist you in arranging your transportation to the nearby Bologna airport.
Meals: BreakfastDay 1: Bologna
Day 2: Bologna - Modena, 39 mi. (63 km)
Day 3: Modena to Castelvetro loop ride, 37 mi. (60 km)
Day 4: Cycle the Reggio Emilia countryside, 29 mi. (47 km)
Day 5: Reggio Emilia loop ride on the hills, 12 to 35 mi. (22 to 57 km)
Day 6: Reggio Emilia - Parma, 39 mi. (63 km)
Day 7: Torrechiara Castle loop ride, 30 mi. (48 km)
Day 8: Parma
* This tour can be shortened to 5 days or lengthened to 15 days. Ask us for a customized itinerary.
Day 1: Bologna
You will have your welcome briefing and bike fitting (at a scheduled time) after you have checked into your first hotel.
Bologna today is Emilia Romagna's administrative capital and, arguably, its culinary capital too. Home to the oldest continually operating university in the world, Bologna has a long tradition of studies, arts, and gastronomy. Speaking of gastronomy, Bologna gave birth to the mortadella, vulgarly distorted abroad as "bologna," although the fresh, artisanal mortadella has nothing to do with processed ham! Make sure you put this culinary delight on your 'must-try' list! Your optional dinner is at a local trattoria.
Meals: Dinner (optional)
Accommodation: Hotel TouringDay 2: Bologna - Modena, 39 mi. (63 km)
Leave Bologna on its city bike paths to get to the first hills where great views reward you after a short climb. A rails-to-trails bike path leads you out to the fortress town of Bazzano, before heading to Modena. Don't forget to visit the historic town center of this city with the marble-covered cathedral and its Ghirlandina bell tower.Meals: Breakfast
Accommodation: Hotel Canalgrande
Elevation gain: + 212 mDay 3: Modena to Castelvetro loop ride, 37 mi. (60 km)
Take time to explore Modena today by climbing up the bell tower or visiting the Palace of the Duchy. Alternatively, enjoy a ride to the foothills of the Apennines along quiet roads and bicycle lanes. Visit the picturesque town of Castelvetro with its fortified historical center and balsamic vinegar production. If you are a car fan, Modena is the home of Ferrari and other historical brands so there are museums and exhibitions you can indulge in!
Meals: Breakfast
Accommodation: Hotel Canalgrande
Elevation gain: + 374 mDay 4: Cycle the Reggio Emilia countryside, 29 mi. (47 km)
Before heading out of Modena on your bike you can visit the local covered market that has been selling local products since the Middle Ages: fruits and vegetables, but also gourmet selections of Lambrusco wine, Amaretti cookies, truffles, cheese, and Prosciutto, and of course traditional balsamic vinegar. Your senses will come to life by the sounds, sights, and smells. Visit the lovely Acetaia Cavalli estate, where the family has been producing the highest quality balsamic for over a hundred years.An easy ride today will lead you along back roads to tonight’s very special stay - an agriturismo country house hotel with a working farm, parmesan cheese, and balsamic vinegar production, vineyards and winery, and more, within a wonderful, natural setting.
Meals: Breakfast
Accommodation: Agriturismo La Razza
Elevation gain: + 219 m
Day 5: Reggio Emilia loop ride on the hills, 12 to 35 mi. (22 to 57 km)
Head for the hills today on a ride to Canossa Castle ruins, where the Holy Roman Empire Emperor Henry 4th had to show penance to the Pope, waiting in the snow barefoot at the gate of Matilda's Castle for 3 days before Matilda, countess of Canossa, convinced the Pope to open. Alternatively follow the bike path to Reggio Emilia for a visit of this bustling, pretty town.Meals: Breakfast
Accommodation: Agriturismo La Razza
Elevation gain: +102 and +801 m
Day 6: Reggio Emilia - Parma, 39 mi. (63 km)
You'll start the morning with a guided visit of a parmesan cheese factory on the road to Parma. This wonderful experience, in which you'll learn why Parmiggiano-Reggiano is known as "the king of cheeses”, is one of the tour highlights.
With your senses awakened, you are ready for today's destination - yet another place where your taste buds will not be disappointed, Parma! Famous for its culinary traditions, the arts also flourished outside of the kitchen in this lovely, stately city: Parmigianino, Correggio, and Giuseppe Verdi are some of its most famous citizens, and their influence is present to this day. The city is still an important cultural and artistic center. Explore and enjoy the historic center, and delight your palate with Parma's signature cured ham (prosciutto crudo) and Parmesan cheese, eaten as an aperitivo or sprinkled on homemade pasta dishes. No place better to do this than from a table in a piazza!Meals: Breakfast
Accommodation: Hotel Button
Elevation gain: +305 mDay 7: Torrechiara Castle loop ride, 30 mi. (48 km)
Get ready for your last day of bicycling amidst ancient castles and local traditions! Today's ride will loop to the breathtaking Torrechiara Castle. Dominating the Val Parma, the castle was constructed between 1448 and 1460, devised as an instrument of defense as well as a distinguished home for the count and his lover. This area is famous for its cured prosciutto and local salami - taste them in this historic setting!Meals: Breakfast
Accommodation: Hotel Button
Elevation gain: +240 mDay 8: Parma
Your cycling tour ends in Parma. Now with a refined palate, shop well and take some recipes home to try in your own kitchen!Cooking classes are available in more than one location along the way. Contact us for more details!
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Map
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Hotels & Bikes
Quality 3-4-star hotels and inns with the guided option. Good quality 3-4 star hotels with the self-guided option. In the daily itinerary, you will find the preferred hotels listed under each day. If the preferred hotel is not available, a hotel of equal standard is offered. Room upgrades are possible depending on the hotel. Please ask us for more information.
Bicycles
Titanium standard or road
- Van Nicholas Amazon 3AL/2,5V titanium standard/mixte frame and VN Slx carbon fork
- Continental Contact 700×25 tires with an anti-puncture layer
- Solid rear rack for panniers or trunk bag
- Fenders
- Chain-guard and kickstand
- Ergon GP2 grips
- 3×10 Shimano Deore drivetrain (standard)
- Shimano 2x11 or Gear Sram Rival 1x 42 drivetrain
- Step-through frame available (standard)
Electric bicycle
The e-bike fleet is made up of mostly Cannondale Mavaro and Tesoro, and Fantic 7 Days Living Easy models, with 625Wh batteries providing plenty of kilometers. With state of the art technology, our pedal-assist bikes are a fantastic option for cyclists who desire a little extra push. Although you still have to pedal, the e-bike drive gives a nice boost for your efforts – when your pedal stroke increases to go up a hill, for example, so does the amount of power the electric motor outputs. Less effort on your part translates to less power assist. The ladies/unixex version has step-through frame for easy mounting/dismounting. Equipped with rapid-fire shifters that operate the gears the just like a regular bike.
- Frame: Aluminum frame and front suspension fork
- Gearing: rapid fire Shimano Deore with 10 speed drivetrain
- Tires: e-bike specific Schwalbe Delta Cruiser Plus, 47-622 Bosch Performance Line, 250W, 65Nm, 25km/h Bosch PowerTube 625Wh
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Inclusions
What’s Included
Guided
- 6 nights accommodation in 3- and 4-star hotels
- Breakfast
- Two dinners with local wine
- Luggage transfer
- 10-speed aluminum standard touring bike (Shimano with straight handlebars)
- Accessories: rear rack bag, helmet, odometer, pump, lock, and an under-seat pack that contains a spare tube, tire irons, and patch kit
- Bike fitting and briefing
- Bilingual English-Italian cycling guide
- Support vehicle and driver
- Cooking class
- Parmesan cheese factory visit and tasting
- Balsamic vinegar mills guided visit and tasting
- GPS tracks on request
- Access to smartphone app with tracks and digital roadbook
- 7 nights accommodation in 3-4 star hotels
- Breakfast
- 10-speed aluminum standard (Shimano with straight handlebars)
- Accessories: rear rack bag, helmet, odometer, pump, lock, and an under-seat pack that contains a spare tube, tire irons, and patch kit
- Bike fitting and briefing
- Luggage transfer
- Access to smartphone app with tracks and digital roadbook
- Guided visit of artisanal parmesan factory
- Guided visit and tasting at family-run vinegar mill
Self Guided
What’s Not Included
Both
- Transport to and from start/end
- Meals not mentioned
- Drinks
- Entrances to museums or other activities
- Clipless / SPD pedals
- City taxes (€2-5 per person per night)
- Gratuities
- Bicycle protection
- Travel Insurance
- GPS device
- Cooking classes
- GPS device
Guided
Self-guided
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Dates & Pricing
Dates & Pricing
Tour starts every Sunday. Other start days available by request (extra fee applies). Please note that starting on certain days of the week will make some visits impossible such as museums or tastings.
Group discounts available for participants booking together on the same departure. Contact us for details.
- Low Season Mar–Oct 20252025 departures: Sundays between March 1 and April 30, June 16 through August 31 and October 16 through 31
2025 March Sun Mon Tue Wed Thu Fri Sat 2025 April Sun Mon Tue Wed Thu Fri Sat 2025 June Sun Mon Tue Wed Thu Fri Sat 2025 July Sun Mon Tue Wed Thu Fri Sat 2025 August Sun Mon Tue Wed Thu Fri Sat 2025 October Sun Mon Tue Wed Thu Fri Sat Tour package Double occupancy € 1564 Single occupancy € 1959 Bike rentals Price Aluminum standard bike Included Premium titanium standard bike € 42 Premium titanium road bike € 42 Touring electric bike (with straight handlebars) € 126 Tandem bike rental Discount € -13 - High Season May–Oct 20252025 departures: Sundays between May 1 and June 15 and September 1 through October 15
2025 May Sun Mon Tue Wed Thu Fri Sat 2025 June Sun Mon Tue Wed Thu Fri Sat 2025 September Sun Mon Tue Wed Thu Fri Sat 2025 October Sun Mon Tue Wed Thu Fri Sat Tour package Double occupancy € 1664 Single occupancy € 2059 Bike rentals Price Aluminum standard Included Premium titanium standard € 42 Premium titanium road € 42 Touring electric bike (with straight handlebars) € 126 Tandem bike rental Discount € -13 - Extra options
Extra options GPS device rental € 50 Printed Roadbook € 45
- Low Season Mar–Oct 20252025 departures: Sundays between March 1 and April 30, June 16 through August 30 and October 16 through 31
2025 March Sun Mon Tue Wed Thu Fri Sat 2025 April Sun Mon Tue Wed Thu Fri Sat 2025 June Sun Mon Tue Wed Thu Fri Sat 2025 July Sun Mon Tue Wed Thu Fri Sat 2025 August Sun Mon Tue Wed Thu Fri Sat 2025 October Sun Mon Tue Wed Thu Fri Sat Tour package Double occupancy € 2067 Single occupancy € 2284 Bike rentals Price Aluminum standard Included Premium titanium standard € 31 Premium titanium road € 31 Touring electric bike (with straight handlebars) € 95 Tandem bike rental € 29 - High Season May–Oct 20252025 departures: Sundays between May 1 and June 15 and September 1 through October 15
2025 May Sun Mon Tue Wed Thu Fri Sat 2025 June Sun Mon Tue Wed Thu Fri Sat 2025 September Sun Mon Tue Wed Thu Fri Sat 2025 October Sun Mon Tue Wed Thu Fri Sat Tour package Double occupancy € 2167 Single occupancy € 2184 Bike rentals Price Aluminum standard Included Premium titanium standard € 31 Premium titanium road € 31 Touring electric bike (with straight handlebars) € 95 Tandem bike rental € 29 Confirmed guided departure: May 25, 2025
Please Note
- Rates are per person, based on double occupancy
- Tour prices are based on the fuel costs at time prices are set, often months or years in advance. In rare cases, additional fees may apply for fuel cost increases.
- Information to read before you book
- We recommend purchasing trip insurance
- Please see our FAQ
- Low Season Mar–Oct 2025
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Extra Info
Skill Level — Easy–Moderate
This is an easy to moderate guided or self-guided tour with a terrain that varies from flat to hilly with some gentle climbs and descents. The average length of the daily rides vary from 44-62 km. You will cycle on paved backroads and bike paths with little traffic, although there are stretches where we share the roads with cars. The roads are 90% asphalted and 10% unpaved surfaces and trails.
Vehicle support is provided on most cycling days. With a group of 8 or more participants, vehicle support is provided every day (no additional cost).Airport Info
Closest international airport to the tour start of Parma is Bologna, located 6 km from the city center.
Local Travel
From the airport you can take the Aerobus service that departs Terminal Patrenze hourly to Bologna Centrale Train station. From here, you can take the train to Parma. Total travel time is about 1 hour and one half.
Climate
Please check local conditions before your arrival.
Recommended
Although a water bottle is included with your bike rental fee, we encourage you to bring your own reusable water bottle to reduce plastic waste.
Remarks
The cooking class is run by Le Cesarine, a company that organizes culinary experiences at local people’s houses. Classes can take place in Bologna (best for large groups), Modena, and Parma. Your class will last about 3 hours, and you will help the Cesarina prepare 3 courses. In the 4th and final hour, you will enjoy a meal (lunch or dinner) made of the courses you prepared during the class. Water and one bottle of house wine for every 3 people are included.
Luggage transfer is included in your package. Normally, the luggage is collected from 9:30 am at the reception of the hotel and is delivered at the following hotel by 3 pm. Each piece of luggage must be marked with a visible luggage tag. Please make sure yours has the correct tags. If your luggage is not ready by the time the driver comes to collect it, you may need to have to pay directly a local taxi for the service. Please consider that the luggage is not insured during the transport. You need to have your own insurance. Do not leave valuables or fragile items in your luggage. Normally you cannot use the luggage transport service to skip a cycling stage. In case you need help to skip the stage, please contact the emergency numbers found in your final travel documents.Tour Operator
This tour is run by Cycle Europe.
We value the strong relationship we have with our local partners and the services we provide.
We are not a broker.
We do not inflate tour prices.
We are simply travelers helping travelers.Would you like to learn more About Us? How about What Makes Us Different than other companies?
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